Created By Hoopers, For Hoopers


Everything You Need To Take Your Game To The Next Level

On-Court Drills

Double down on your strengths and work on your weaknesses with full on-court skill workouts, and hundreds of high level drills.

Film Breakdowns

With expert level breakdowns and walkthroughs of game film, you’ll be able to dissect and break down the game in a new way

Unreleased Content

Get a behind-the-scenes look at what we’re up to at In The Lab and connect with our content creators on a new level.

Workout Programs

Improve your strength and speed with a library of effective workout programs specifically for basketball players.

Exclusive Series

Get exclusive access to all of In The Lab's premium series that aren't available anywhere else.

NBA & Pro Trainers

Get guidance, training, and interact with certified NBA and Professional basketball trainers...without having to leave the app.


Develop Dominant On-Court Skills

NBA & Professional Trainers

Devin Williams, Ryan Razooky, and other pro coaches give you their entire arsenal of knowledge and training…right inside the app.

Thousands of Hours of Content

Get instant access to the deepest collection of basketball training content on the planet from day one inside In The Lab+


Become The Smartest Player On Your Team

Full Length Film Breakdowns

Sit down with world-renowned trainer Devin Williams and watch as he dissects the game in a way you’ve never seen before.

Position-Specific Training Videos

Whether you’re a guard, a wing, or a center, we’ve got you covered with a full library of drills and training program for your position.


Develop Next-Level Strength & Athleticism

Vertical Jump and Speed Training

Increase your strength, speed, agility, and explosiveness with our programs designed by pro trainers

Injury Prevention Programs

Train to avoid any future injuries and rehab past ones with these targeted workouts to stay healthy year-round.


Try In The Lab+ Free For 3 days

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IN THE LAB+ Trainers

Meet Your New Basketball Trainers

Devin Williams

Ryan Razooky

Pooh Jeter


Get Instant Access To Some Never Before Seen Series

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Don’t Just Take Our Word For It, Here’s What Real Hoopers Have To Say

ITL+ has everything a player needs in order to improve.

Being able to learn from one of the best trainers in the world has taken my game to new heights and I look forward to continuing to develop even further with it. If you’re willing to put in the work it is impossible not to improve with all the content provided for us.

Tyler Benjamin

Professional Player

It's almost like he's giving me the pencil and paper...

I like Ryan’s workouts because they let me be creative and it feels like I’m in a game because everything is based on reaction. I feel like I get better every day. It’s almost like he’s giving me the pencil and paper and I just have to do what I do.

Mikey Williams

High School Phenom

He teaches me all aspects of the game to make me a better all around player...

Working out with Dev is an experience I don’t take for granted. Dev's basketball training teaches more than just ball handling and shooting, he teaches me all aspects of the game to make me a better all around player while pushing me to become the best version on myself.

Jeremy Smith

College Player

I've been playing pro basketball for 16 years and I'm learning so much...

Dev imagination and creativity is incredible. Why? Because he’s a student of the game. All he does is watch film and stay in the gym. I’ve been playing Pro basketball for 16yrs and I’m learning so much from his teaching. The information ITL+ provides is PRICELESS.

Pooh Jeter

Professional Player